Wednesday, 28 April 2010

Shredded Diesel II- The Active Channel

Personal Trainer to the Stars Zee Shredded Diesel is back with amazing nutritional advice.

Dance with me with Darren James- The Active Channel

Check out another fun dance routine with Darren James on The Active Channel.

Cage Fighter 3 part 2

Watch some amazing footage as this MMA fighter prepares for the fight of his life.

Advanced Kettlebells with Charlotte Ord

The Active Channel Formely LA Muscle TV brings you this exclusive advanced Kettlebell training show with non other than Personal Fitness trainer Charlotte Ord.

Model Abs- part 2 with Simon Howard and model Jamie Barnard

Simon Howard speaks with Fitness Model Jamie Barnard on how he got those model Model Abs.


Tuesday, 20 April 2010

Part 4 of Nutrition Bible with aura Church

Laura Church nutritionist & fitness consultant explains how to shop for healthy meals without breaking the bank & discusses portion control.

The Active Channel April 2010 Promo



LA Muscle TV is now The Active Channel: Bigger, better, faster, more...

Nutrition Bible with Laura Church- part 3

Laura Church nutritionist & fitness consultant explains why breakfast really is the most important meal of the day.

Part 2 of Everyday Fitness with Ben L. Dykes

Even more useful advise on easy ways to staying healthy and in top shape.

Model Abs with Simon Howard and Richard Onyeji- part 1

Fitness model Richard Onyeji joins Simon Howard in this exclusive training session-interview show.

Hayden Critchfield demonstrates more self defence techniques

Second part of the show where MMA fighter Hayden Critchfield demonstrates self defence techniques at an intermediate level.

Everyday Fitness with Ben L. Dykes- part 1

Ben L. Dykes shares tips and secrets on how to improve your fitness on a daily basis.

Hard-core training with Gladiator Damar Martin- Shoulders

Damar Martin AKA Gladiator Destroyer shows you how to train your shoulders, HARD-CORE!