Wednesday, 23 June 2010

Everyday Fitness with Ben L. Dykes- Shoulders, part 1

Join personal trainer Ben L Dykes as he takes you through an intelligent training session for the shoulders...

How NOT to train- Part 2 with Dean Ash

Part 2 of what is quite a funny show. Check out common mistakes people make in the gym and how to correct them...

How NOT to Train with Dean Ash: Part 1

Part 1 of the popular show on SKY 281. Check out the common mistakes people make in the gym and how to correct them...

Rugby Training with England 2010 - Part 1- The Active Channel

Part 1: Join the England Rugby Team on their last training session at Twickenham - Exclusive!

Weight Loss 2- Health Candy- The Active Channel

Dr Kyrin Hall is back with a variety of cutting edge ways to lose weight - Part 1...

Tuesday, 22 June 2010

Street Self Defence with Hayden Critchfield- Intermediate 1

Hayden is back with an intermediate self-defence session. Great, practical advice and demonstrations from MMA fighter Hayden Critchfield.

Louise Rogers- UK's best built body: Back & Delts, part 1

Britain's Best Built Woman Louise Rogers show you how to correctly train your back and shoulders.

Sharp Bodies with Tim Sharp: Glutes

Join top personal trainer Tim Sharp as he guides you through an exclusive bum workout...

Shredded Diesel III- Part 2- The Active Channel

Learn how to really train your back hardcore with the celeb's no.1 choice Mr Shredded Diesel.

Shredded Diesel III- The Active Channel

Shredded Diesel trains his back, check it out - hardore bodybuilding training with the celebrities' No1 choice for a personal trainer.

Sandbag Training with Charlotte Ord

The popular Sandbag Training show with Personal Trainer of the Year Charlotte Ord as seen on SKY 281.