Monday, 2 February 2009

Gorgeous & sexy Jennifer Nicole Lee on LA Muscle TV

Jennifer Nicole Lee is a best-selling Author, Fitness Expert, Lifestyle Consultant, and top Fitness Model, but few knew she is also a devoted wife and mother. Her motivational weight loss success story has been featured on The Oprah Winfrey Show, The CBS Early Morning Show, Fox & Friends, Inside Edition, & The Big Idea with Donny Deutsch, thus inspiring millions.

She continues to share and shine her light to help others realize and achieve their lifestyle goals, believing that everyone deserves to increase the quality of their life. Jennifer Nicole Lees mission is to help increase the quality of everyones life.

In this first episode of a 3-part series, filmed exclusively for LA Muscle.TV, Jennifer, or JNL as she is commonly known as, lets us in behind the scenes of an Iron Man photo shoot, where some of the world's top models and competitors shoot with Michael Neveux, including our own Rob 'Hollywood' Riches. Michael is the man behind one of the most popular fitness magazines on the shelves today, and If you look closely, you may even recognize a few sets and equipment pieces seen throughout various other well-known fitness publications.

JNL reveals her trade secrets to staying in top shape all of the time, and proves why she's one of the best out there. Only on LA Muscle.TV will you see athletes and models quite like this.
To find out more about JNL check out her website at: www.jennifernicolelee.com

Friday, 30 January 2009

Snowboarding with Zac Titus on LA Muscle TV

US Fitness Model, Zac Titus, films exclusively for LA Muscle.TV as we follow him up (and down), Snow Summit mountain in northern California, to shoot him snowboarding, and talking about his career within the fitness industry, and life as a devoted father and husband.

Zac has worked on campaigns for Reebok, Harley Davidson, Boeing, New Balance, and Volkswagen, to name but a few, as well as having a fitness cover under his belt as well as many articles and photo shoots across all the top magazines. Zac's interest in fitness first started when he began to lift weights in 7th grade in Ohio with his parents, who were both involved in many sporting activities. After performing well in many different sports, including soccer, wrestling and baseball, he moved to Colorado in 1999 to pursue the life of a snowboarder, but within a few months, tragedy struck as he ruptured a disc in his neck, which pinched a nerve in the right side of his body. After moving back to Ohio, Zac had surgery to replace the disc and fuse the vertebrae, spending months in a neck brace, unable to even lift 5 pounds.

One morning he looked in the mirror and his right pectoral and right tricep were gone from atrophy. This was the point in his life where he had a decision to make - to use this as an excuse, or as a chance to make something of his life. From that point on things began to turn around.
When the neck brace came off, Zac began slowly rebuilding his body, and for the next year he trained 6 days a week and 1- hour a day. Finally in April of 2001 he entered a bodybuilding contest and placed 5th out of 9th.

After graduating, Zac competed in another show, only this time it was for fitness models. He placed 2nd in a regional event and all of 2004 and 2005 were dedicated to winning his pro card. Late 2004, Zac and his wife Lana (also an accomplished fitness model), gave birth to their first daughter, Alexis. She was the new inspiration in his life and just another reason to train harder than ever.In April of 2005 he went to The Fame World Championships in Toronto, and placed 4th in the pro category. That was the beginning of an amazing year. As Zac started working with photographers and learning the industry, he continued to train hard, and in November of 2005 he placed 3rd at the Model America Championships in Hollywood, meeting many photographers and friends who have since helped his career in the fitness industry take off. 2005 and 2006 were spent shooting for covers and different magazines, including winning the Fame World Championships in June of 2006.

The exposure Zac has had within the industry has given him the opportunity to give people something that he has been blessed with - the knowledge of his parents and his mentors as well as his own training that has lead to his success thus far.
Get to know Zac as he snowboards down Snow Summit; 8,200 feet high at the peak, with a vertical drop of 1,200 feet, and be inspired by how he' came back from an injury which may have given most people the excuse to give up.

For more information about Zac, check out his website at: http://www.zacandlanatitus.com/

Thursday, 29 January 2009

Ab training with Andrianna on LA Muscle TV

The lovely and lean (obviously) Andrianna answers a lot of her fans requests by showing you just how she gets her fantastic physique.

In this part, she focuses on abs. So for all you ladies & gents out there, here's how you can get the best out your gym equipment and follow in the 'body footsteps' of Miss Christofi - yes guys, she's NOT married.

A MUST WATCH SHOW full of advice, live exercises and secret tips!

Wednesday, 28 January 2009

Lazaro Almenares- Natural Bodybuilder & Personal Trainer on Andrianna Show, LA Muscle TV

A packed show with an exclusive interview with Lazaro, footage of him posing and great "real" tips in his abs & spinning classes on how to get your abs out.
Let it be said, this feisty Latino from Cuba is no cheap cigar. Lazaro is an personal fitness instructor at Golds Gym Park Royal and hadn't competed professionally until 2008 - hard to believe, we know. Lazaro is a natural bodybuilder and competes in the over 40's class. Last year he entered (with slight persuasion from LA Muscle's very own 'Sword' of course) the Mr. Titan (3rd), The BNBF Central (3rd), BNBF South (1st), NPA (1st), BNBF Final (5th in best body condition and best abs) and the NPA Finals (4th). He's no knucklehead either, Lazaro has a masters degree in sports, and has done some work with the Cuban minister for sport, encouraging young people in his own country to get involved and lead a healthy life - You go Laz.. Ayayaaaaay!!




Self defence with Natalie Bee- World Kickboxing Champion- Knife Attack

As knife crime increasingly becomes a problem facing people in almost every major city around the world, learn how to stay safe with LA Muscle.
In this show female fighter Natalie Bee shows you how to defend yourself should you ever get attacked by someone armed with a knife.


Red Carpet Obama Event- Music changing lives- Hollywood Extra

True to his name Rob "Hollywood" Riches is back on the red carpet again, along with co-host Lana Titus. An established fitness model and host on US TV., this time covering the historic inaugural event for President Barack Obama - the first black president sworn into the White House
Those who attended this red-carpet event for the 'music changing lives' foundation as well as being sponsored by Paris Hilton's shoe company, include Olympic gold medalists, Hollywood actors, fashion designers singers, and a wide variety of TV and reality stars.
Lana and Rob make a great team, both representing fitness and knowledge exclusively for LA Muscle.TV.
Lana quizzes many of the celebrities on their thoughts and views on the impact of President Obama bringing the prospect of change and hope to the country, whilst Rob unleashes his quirky humour and charm on to many of the stars, including Paris Hilton's new BFF.
Enjoy the mix of fun, fashion, music, and the odd bit of politics, at this red-carpet event on one of the most historic days ever in the United States.
For more information about Lana Titus, check out her website: http://www.lanatitus.com/


Monday, 26 January 2009

Angie Weston's Success Stories

How did a fat woman lose 5 stones and end up being one of the "hottest" fitness babes the UK has ever seen?
Find out Angie Weston's true story and her secret tips on how you can get an amazing body right here on LA Muscle TV.
Angie takes you through her workout routine and tells you all her diet secrets. Don't miss!
Gold's Gym Park Royal
http://www.angieweston.com/


Andrianna interviews sexy Lydia Bailey on LA Muscle TV

Fitness model Lydia Bailey joins Andrianna for a chat about her fitness regime, modelling, TV presenting, fire eating and so much more...


Choppers with Lauren Powers

Muscle Diva, Lauren Powers was last seen on LA Muscle.TV getting luxury spa treatments, ball room dancing, weight training, and of course, riding her Harley Davidson out on the open highways around Long Beach, California. Well this time, Lauren pays visit to her local bike shop - Huntington Beach Choppers, to talk about having a custom bike built to her specific designs. Check out some of the machines these guys build up from scratch, including their awesome drag bike - the Screaming Eagle, Harley Davidson's fastest production bike ever, which has been converted to run the quarter mile in little over 9 seconds! As well as sound-proof testing rooms, and staff covered in Polynesian 'tap-tap' tattoos, Lauren gets to test ride two very different choppers, and discover what makes her lost for words.
You won't see programing like this anywhere else except on LA Muscle.TV, which brings you all the best of health, fitness, sports and entertainment, from around the World!



Friday, 23 January 2009

CriticalBench.com interview Simon Cowdrey- LA Muscle Sponsored Athlete

Although Simon has only been competing in strongman events since January 2008, he's had a massive impact on the sport. Recently he had been interviewed by CriticalBench.com where he talks about his private life, his sport and drive :