Showing posts with label andrianna. Show all posts
Showing posts with label andrianna. Show all posts

Monday, 12 October 2009

Working out at home with Andrianna

A unique workout you can do at home on just a matt! No need for a gym! Andrianna shows you how...

Tuesday, 8 September 2009

Andrianna Upper Body Training: 2

Part 2 of the training session with fitness trainer and model Andrianna Christoffi.


Wednesday, 5 August 2009

Upper Body Training with Andrianna- LA Muscle TV

Let model and former Miss Fitness Andrianna show you how to train your upper body the right way. Instructional, informative and fun to watch and follow. For men and women...

Wednesday, 1 April 2009

Oliver Stafford on The Andrianna Show- LA Muscle TV

An exclusive interview with super-hunk Oliver Stafford - established fitness model. A great fun show where Andrianna talks to the talented Oliver about his past and his career.

Oliver also tells us about the strict diet and training schedule he follows in order to keep fit and stay looking good!

http://www.wfitnessmodels.com/

Friday, 13 March 2009

Trie Martial Arts expert Rafael Nieto on the Andrianna Show

This Andrianna Show features a true martial arts master, Rafael Nieto and his son. You learn about real martial arts, respect, discipline, training and self defence.

Rafael Nieto is the creator of Zen-Do, a martial arts style deriving from Wado Ryu Karate via Mugendo. He is a leading martial artist and trainer who is often sought as a reference by print and broadcast media.

Born in Spain, he moved with his family to London as a child. He took up martial arts in 1975, subsequently becoming national Martial Arts champion eight times over, and representing the United Kingdom at both World and European championships, winning twice.

He became the Technical Director of the National College of Karate in 1988 and British Team Coach in 1992. By 1994 he had represented Britain at the World Association of Kickboxing Organisations (WAKO) and founded and developed the Spanish WAKO Organisation. He is also the founder of Karmaa, a martial arts centre located in Camden Lock, London.

Darren Marks on The Andrianna Show, LA Muscle TV

Darren Marks is a highly experienced hypnotherapist and NLP practitioner. Trained at The Institute of Clinical Hypnosis, for whom he is now a tutor running courses for the ICH at Kings College University in London, he has worked for The South East Cancer Help Centre for many years and was invited to demonstrate his skills for The Prince of Wales during his visit to the centre.

Darren is also a member of The NHS Directory of Complementary and Alternative Practitioners, UK and a certified hypnosis instructor for the International Association of Counsellors and Therapists.

Watch this fantastic insight into the world of NLP and how the mind can be the most powerful thing anyone can possess. This show is particularly interesting for all sports people as Darren addresses how you can tap into your full potential and excel at your sport. Darren also addresses Obsessive Compulsive Behaviour (OCD).

Fascinating and a must-see show.
hypnotherapistdirect.com/




Tuesday, 10 March 2009

Super sexy Lucy Misch on The Andrianna Show, LA Muscle TV

Lucy Misch is a fitness model, actress and top pole dancer. She also teaches pole dancing and has been in numerous TV commercial & music videos.

Check out Lucy exclusively on the Andrianna Show as she gives us an insight into her intense career, her strong passion for Greek food and some of the exciting upcoming projects she is currently working on. Watch out for Lucy's saucy new series of keep fit DVD's, one of which teaches you how to pole dance.

www.lucymisch.com/
http://www.poleexercise.co.uk/


Monday, 16 February 2009

Beautiful leg workout with Andrianna on LA Muscle TV

Whack that skirt on, don those high heels and get ready to paint the town red with your new set of pins!
Andrianna shows you just how to get the right tone to your legs, feel confident and have the girls jealous whilst the guys pant. Watch out for more in the series where Andrianna will be sharing her tips and advice especially for you only on LA Muscle TV