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Showing posts with label rob riches. Show all posts
Showing posts with label rob riches. Show all posts
Thursday, 21 October 2010
Tuesday, 28 September 2010
Fitness Cover Model 2
Fitness Cover Model 2: with Rob Hollywood RichesFitness Cover Model 2: Rob Hollywood Riches amazing workout
Wednesday, 15 September 2010
Monday, 2 November 2009
Hollywood Beach Body with Rob Riches
The 2009 World's Fittest Model winner Rob "Hollywood" Riches teaches you easy to follow, exclusive techniques you can perform at home to get a body like his.
Tuesday, 11 August 2009
Maximum Definition- Part 2 with Rob "Hollywood" Riches
Rob "Hollywood" Riches is back with his insight into the ultimate defined body: Maximum Definition, part 2. Learn how to train correctly for the right amount of muscle and amazing definition and cuts.
Monday, 27 July 2009
Maximum Definition- Part 1 with Rob "Hollywood" Riches
You’ll often see workout videos prescribe certain exercises to focus on certai n body parts, but rarely do the instructors explain much more than how the machine works, leaving you clueless about the actual biomechanics of the body, or in other words – the application of the mechanical workings of the body’s skeletal and muscular system.
In this new series, exclusive to LA Muscle TV, Top fitness trainer, and professional fitness model, Rob Riches, breaks down the components of each muscle group, demonstrating which specific exercises work certain areas of that body part, making it easy for even the most inexperienced of gym goers to understand and make use of, as well as giving a few tips and modification techniques that even the most seasoned of fitness fanatics will find useful, and attain maximum definition all over.Sure, there’s many trainers and fitness professionals out there giving good advice, but few with perhaps as much credentials as Rob. Aside from training Hollywood actors, and professional sportsmen, Rob has also had a successful career on the competition scene, competing in 19 drug-fee bodybuilding and fitness competitions throughout the UK and US, and is currently in training for his biggest show to date, the WBFF world Fitness Model Championships in Toronto this September (LA Muscle will be brining you all the action from one of the most anticipated fitness competitions this year, with exclusive back stage interviews with some of the biggest names in fitness).
Rob’s titles to date include Fitness Britain winner, British London Middlew eight Champion, WNSO Pro Fitness Model, America’s Best Body, and Musclemania Junior World Champion.In this first of many, Rob breaks down the muscles in the chest and shoulders, and gives a number of different exercises to ensure the outcome is one that burns of the most body fat, and builds the most lean muscle to show a lean, toned and muscular physique, or in other words – Maximum Definition.For more information on all of the exercises on the show, and to keep up to date with Rob’s training progress, you can go to his website http://www.robrichesfitness.com/
In this new series, exclusive to LA Muscle TV, Top fitness trainer, and professional fitness model, Rob Riches, breaks down the components of each muscle group, demonstrating which specific exercises work certain areas of that body part, making it easy for even the most inexperienced of gym goers to understand and make use of, as well as giving a few tips and modification techniques that even the most seasoned of fitness fanatics will find useful, and attain maximum definition all over.Sure, there’s many trainers and fitness professionals out there giving good advice, but few with perhaps as much credentials as Rob. Aside from training Hollywood actors, and professional sportsmen, Rob has also had a successful career on the competition scene, competing in 19 drug-fee bodybuilding and fitness competitions throughout the UK and US, and is currently in training for his biggest show to date, the WBFF world Fitness Model Championships in Toronto this September (LA Muscle will be brining you all the action from one of the most anticipated fitness competitions this year, with exclusive back stage interviews with some of the biggest names in fitness).
Rob’s titles to date include Fitness Britain winner, British London Middlew eight Champion, WNSO Pro Fitness Model, America’s Best Body, and Musclemania Junior World Champion.In this first of many, Rob breaks down the muscles in the chest and shoulders, and gives a number of different exercises to ensure the outcome is one that burns of the most body fat, and builds the most lean muscle to show a lean, toned and muscular physique, or in other words – Maximum Definition.For more information on all of the exercises on the show, and to keep up to date with Rob’s training progress, you can go to his website http://www.robrichesfitness.com/
Monday, 23 March 2009
Ford Mustang '67 GT Fastback on Hollywood Extra with Rob Riches
When you think of the USA, you probably think of the miles of golden beaches, the glorious weather, and the booming fitness industry (at least in California). But for those of you who can remember - back in the late 60's/early 70's, America was producing some serious muscle cars, and perhaps one of the most iconic and memorable of these was the 1967 Ford Mustang GT Fastback (Think back to the car driven in the infamous Steve Mcqueen movie: 'Bullit' movie, and the 'Eleanor' in 'Gone in 60 seconds').
Fitness Professional and car enthusiast, Rob Riches, gets behind the wheel of one of the best examples of the 67 Mustang on the road today, lovingly rebuilt and upgraded with many racing spec parts, including a 400-bhp, big-block V8 under the hood. Learn about the history and specifications of this true Muscle car as well as experience a unique perspective of the beautiful canyon roads in Southern California
A must-see for any car enthusiast!
Fitness Professional and car enthusiast, Rob Riches, gets behind the wheel of one of the best examples of the 67 Mustang on the road today, lovingly rebuilt and upgraded with many racing spec parts, including a 400-bhp, big-block V8 under the hood. Learn about the history and specifications of this true Muscle car as well as experience a unique perspective of the beautiful canyon roads in Southern California
A must-see for any car enthusiast!
Wednesday, 4 March 2009
Hollywood Abs with Rob Riches, part 2
Super-hunk Rob Riches is back. In this exclusive show you will see Rob on a photoshoot, training in the gym and showing off his amazing body.
Learn just how he trains and find out about his amazing secret techniques including "visualisation". NOT to be missed!
Learn just how he trains and find out about his amazing secret techniques including "visualisation". NOT to be missed!
Monday, 2 March 2009
The Hollywood Abs with Rob Riches, part 1
Since Rob 'Hollywood' Riches moved to LA to follow his dream as a professional fitness model, he's enjoyed success not only in some of the biggest fitness magazines such as Muscle and Fitness, and Ironman, he's also continued his winning streak on stage, adding to title collection; America's Best Body, 2 Pro Fitness Card's, and came 2'nd in the World Muscle Model competition last year.
Since first joining the LA Muscle Team early back in 2005, Rob has displayed a winning attitude both on and off the stage, and has worked closely with the R&D team to help develop the latest addition to LA Muscle's award-winning supplement line; Norateen Hollywood Body.
In this special 2-part series, you will not only see Rob behind the scenes on his latest photo shoot for fitness magazine; Exercise & Health, but you'll also see him workout, and share some of his best tips and advice about modeling and training.
Check out some of the LA Muscle supplements rob takes before training, and what a difference it makes after less than 30-minutes.
You can also keep up-to-date with Rob's latest projects, training progress, and exclusive interviews with the stars on his forum by clicking here: www.lamuscle.com/forums/robriches
Since first joining the LA Muscle Team early back in 2005, Rob has displayed a winning attitude both on and off the stage, and has worked closely with the R&D team to help develop the latest addition to LA Muscle's award-winning supplement line; Norateen Hollywood Body.
In this special 2-part series, you will not only see Rob behind the scenes on his latest photo shoot for fitness magazine; Exercise & Health, but you'll also see him workout, and share some of his best tips and advice about modeling and training.
Check out some of the LA Muscle supplements rob takes before training, and what a difference it makes after less than 30-minutes.
You can also keep up-to-date with Rob's latest projects, training progress, and exclusive interviews with the stars on his forum by clicking here: www.lamuscle.com/forums/robriches
Tuesday, 17 February 2009
Mark Harris- actor & film producer on Rob Riches Show- LA Muscle TV
Mark has appeared or starred in a wide variety of Films, TV movies and music videos. Most recently as Rourke in the action film "Blood Ties", and Burton in "Kerberos". He has produced 4 feature films, and has appeared on network made for TV movies on CBS, Lifetime, and Hallmark, as well as MTV videos for Mac10, and T-Boz of TLC.
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