We met up with Kerstin at her private training studio in Manhattan Beach, California to see how she prepares for her up coming photo shoots, and it's not quite as you'd have imagined. Kerstin displays some true meaning of fitness, as she shows why balance is the key, working out with the latest range of fitness offerings from the likes of TRX Suspension cables, and PowerPlate, including how jumping on a trampoline for 5 minutes after cardio can be beneficial for women.
Plus, not only does Kerstin hold the record for being the tallest figure competitor in the US, but she's also a mother of 3! Find out her she manages to balance such discipline with a family life, and learn some of the tricks that helps her keep lean and mean throughout the year!
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