Friday, 30 October 2009
Training for hard nuts: The Sword trains legs
Check out 3 times Mr London show you how to train yoru legs the "hard-core" way for 10% overall muscle development and much bigger legs.
Tuesday, 27 October 2009
Fun Clip from the BNBF 2009- Chris Nsubuga
A very funny clip of Chris Nsubuga's posing routine at the 2009 BNBF Central. From stage to the audience and back to the stage!!!
Kyrin Hall- Yoga for Intermediates
Dr Kyrin Hall is back with a great show for "Intermediate" level Yogis! Follow her to a brand new you...
Ben Agboke- Holy Muscle
Ben Agboke went from an ordinary man to becoming the UK & World Body Building Champion. He then went on to find Jesus! Check out his amazing story...
NPA North West 2009 Bodybuilding Competition
Exclusive coverage from the NPA North West 2009 natural body building competition featuring some of the UK's best built men and women.
Friday, 23 October 2009
Thursday, 22 October 2009
Muscle Beach Labour Day with Sherry Goggin on Hollywood Extra
Top fitness and physique competitors showcase their amazing physiques in this exclusive Hollywood Extra show presented by Miss Fitness America Sherry Goggin.
Lower Body Training with gorgeous Andrianna Christofi
The gorgeous Andrianna Christofi is back with Lower Body Training. This is your own unique show to get that lower body in shape and looking great.
Tuesday, 20 October 2009
Jo Emma Larvin- Celebrity Special kettlebells training with Stefano Chiriaco
Joe Calzaghe's ex lady Jo Emma Larvin joins us for a celebrity special edition of the kettlebells workout for beginners.
Bikini Body with Danni Levy- Core exercises
The beautiful Danni Levy is back with the popular Bikini Body. Here, you learn Core Exercises for the ultimate gorgeous bikini body.
Body Conditioning with Adam Stansbury- part 1
Body Conditioning part 1. Adam Stansbury and his client Nicky show you a great fitness routine for the ultimate body conditioning.
2009 BNBF Central Bodybuilding Competition- Exclusive footage
EXCLUSIVE (as with everything on LA Muscle TV!!!) coverage of the 2009 BNBF natural body building championships.
Tuesday, 13 October 2009
Kettlebells: Beginners Masterclass 1 with Stefano Chiriaco and Charlotte Ord
Part 1 of the Kettlebells Masterclass with Charlotte Ord. Learn some amazing fitness techniques right here.
Sherry Goggin: My House, part 2
Part 2 of the exclusive Hollywood Extra show featuring Miss Fitness America, Sherry Goggin's amazing house. Here, Sherry demonstrates some of her amazing acrobatics, shows you her "crib" and gives you more secrets to get you fit.
Monday, 12 October 2009
Training for Hard Nuts: Shoulders With Dean Ash Part 1
The mighty Dean Ash is back with Training for Hard Nuts, this time showing you how to train your shoulders. Part 1.
Sherry Goggin: My House Part 1
Check out Mss Fitness America, Sherry Goggin's amazing house and find out all about her life story. Includes hot shots of Sherry's incredible body...
FAME UK 2009 Body Building & Fitness Competition
Exclusive coverage of the 2009 FAME UK model, body building and fitness contest direct from Brighton Beach, UK.
Feminine & Fit : Bikini Body training with Danni Levy
The stunning Danni Levy takes you through a very instructional show on how to get rid of those Bingo Wings - Fatty parts of your arms!
Part 1 of Chest and Triceps training with celebrity trainer Dean Ash
Celebrity personal trainer and body builder Dean Ash is back with an informative show on how to train your chest and triceps. Part 1 of 2.
Natalie Minh- Life through a lens- LA Muscle TV
FAME European Champion Natalie Minh shows you her fitness regime and gives you tips you can use from today to get a better body.
Spinnovate me- Part 1on LA Muscle's Hollywood Extra
Sam Tribble, Champion Gymnast takes you through an amazing workout on Santa Monica beach. Acro, core, gymnastics, fitness and so much more. Grab a partner and join in... a great alternative to going to the gym by using your own body.
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