The mighty Dean Ash shows you how to train legs and get them big and add 10% to your overall size.
Thursday, 24 December 2009
Monday, 21 December 2009
Andrea Orbeck's Hip Series
Top personal trainer Andrea Orbeck's Hip Series.
Labels:
abdominal muscle,
abdominals,
abs,
andrea orbeck,
bikini body,
bum,
core exercises,
hips,
la muscle,
lamuscle,
sexy,
shape
The Sword Trains Back
4 times body building champion "The Sword" shows you how to properly train your back for a nice v-shape and muscle definition.
Kettlebell: Steve Cotter and Stefano Chiriaco
Kettlebell expert Steve Cotter shows you some very advanced Kettlebell exercises for the ultimate fitness.
Labels:
kettlebells,
la muscle,
lamuscle,
stefano chiriaco,
steve cotter
Thursday, 10 December 2009
Wednesday, 9 December 2009
Expert's World- Top Fitness Gizmos
Have a look at some of the world's best fitness apparels; the top 10 easy to find equipment to get you super-fit in no time. Presented by fitness professional Charlotte Ord.
Labels:
charlotte ord,
fitness gizmos,
la muscle,
lamuscle
Full Body Workout with Chad Strickland
Certified top personal trainer Chad Strickland takes real life client Pete through an amazing full body workout. Join him for your ultimate body.
Friday, 4 December 2009
Secrets of Britain's Best Built Woman- Louise Rogers
Louise Rogers is beautiful, articulate, sexy and is Britain's Best Built woman. Find out about her training, dieting and deepest secrets right here on LA Muscle TV. Let's see if you can build a body like hers using her top tips...
Labels:
bodybuilding,
la muscle,
lamuscle,
louise rogers,
physique,
sexy
Dodge Viper SRT-10
Exclusive footage of the Limited Edition Dodge Viper SRT-10. This show also features a huge number of other supercars...
Ballet Special: Dance with me
Special Ballet edition of Dance with Me with Darren James.
Labels:
ballet,
dance show,
darren james,
la muscle,
lamuscle
Bikini Body: Mindi Smith
The beautiful Mindi Smith shows you how to get that bikini body just like hers...
Labels:
bikini body,
fitness,
la muscle,
lamuscle,
mindi smith,
model,
sexy
Mr & Miss Universe 2009: Bonus
Bonus 3rd part to the 2009 Mr & Miss Universe, sponsored by LA Muscle.
Yoga with male model: Part 2
Part 2 of Yoga with Kyrin featuring gorgeous male model Ross Preston
Labels:
kyrin hall,
la muscle,
lamuscle,
ross preston,
yoga
Lazaro: Crazy Cuban Abs
Lazaro is one of London's best-known personal trainers, training at Hooks Gym, West London. This "Crazy Cuban" has flair, knowledge and a unique way of training people.
Check out Lazaro in this unique show, featuring some of his real life clients and some amazing training routines to get you fit, fast.
Check out Lazaro in this unique show, featuring some of his real life clients and some amazing training routines to get you fit, fast.
Labels:
abdominal muscle,
abs,
la muscle,
lamuscle,
lazaro almenares
Weight Loss for Brides with Danni Levy
Top personal trainer Danni Levy is back with her instructional show on training and eating right for your wedding day. Weight Loss for Brides is an exclusive show to LA Muscle TV. Enjoy!
Labels:
brides,
danni levy,
la muscle,
lamuscle,
weight loss
Mr & Miss Universe 2009
EXCLUSIVE coverage of the 2009 Mr & Miss Universe sponsored by LA Muscle. This is it! The biggest body building show of the year. Check out all the action right here...
Labels:
bodybuilding,
la muscle,
la tv,
lamuscle,
mr universe,
show
Yoga for sports with male model
Male model and athlete Ross Preston joins Kyrin Hall for a special Yoga session aimed at athletes.
Labels:
athletes,
kyrin hall,
la muscle,
lamuscle,
male model,
ross preston,
yoga
Body Conditioning Part 2
Part two of Adam Stansbury training his favourite client and going through a number of fitness routines to tone up any body of any age, shape or size.
Labels:
adam stansbury,
body conditioning,
la muscle,
lamuscle,
tv
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