Celebrity Trainer- Zoe Williams A.K.A Gladiator Amazon-Part 1

Watch Zoe Williams also known as Amazon from the hit show gladiators! Get her workout on with our celebrity trainer Ricardo Macedo!

Dean & Neale-Abs & Nutrition Part 3 - Expert Help!

Watch these two muscular men take you through some amazing quick protein packed meals!

Celebrity Trainer Zoe Williams Promo! Gladiators Ready!!!

Watch Zoe Williams work out with Ricardo Macedo.

Just when you think Zoe Williams aka gladiator Amazon can not get any fitter! Your wrong! Ricardo shows Zoe there is always more we can do to up our fitness quota. Onwards and upwards!

Yoga Pilates Episode 5 part 1

Yoga and Pilates with Kyrin Hall: Episode 5 Part 1

Yoga Pilates Show 3, part 1

Pilates and Yoga Show 3 with Dr Kyrin Hall: Part 1

Dean & Carly: Back 4

Dean Ash and Carly Thornton: Back traning 4

Dean & Carly: Back 3

Dean Ash and Carly Thornton in: Back traning Part 3

Pure Pilates 4 Francesca Giacomini

Pure Pilates: Part 4 with Francesca Giacomini

Dean & Carly: Back 2

Dean Ash and Carly Thornton: Back training- Part 2

Norateen Muscle Builder Special Offer

Norateen Muscle Builder Special Offer

Beach Body: Stomach part 2

Beach Body: Stomach part 2

Beach Body: Stomach part 2 with Danni Levy

Confidence for Golf 1

Confidence for Golf 1: with Laura Church

Pure Pilates 2

Pure Pilates 2 with Francesca Giacomini.
Pure Pilates2 with : Pilates instructor Francesca Giacomini.

Whole Body Training 3

Whole Body Training 3 with Ben Agboke

Whole Body Training 1

Whole Body Training Part 1 with Ben Agboke

Whole Body Training Part 1 with Ben Agboke: Stretches for maximum flexibility

Whole Body Training Part 1 with Ben Agboke: Warm ups, lower body, hamstrings and calves

Kettlebells Training with Stefano Chiriaco: Strength, power & endurance

Personal trainer of the year Stefano Chiriaco is back with more kettlebells training for strength, power and endurance. Watch him take one of his clients through a gruelling workout. Follow his advice for an amazing body, fast!
This is Part 2 of his first show as seen on SKY channel 281.

Core Strength Exercises on Yoga Hour with Kyrin Hall & Guests- LAMuscle.TV

Leading yoga expert Dr Kyrin Hall and Sean O'Leary a KMI (KINESIS MYOFASCIAL INTEGRATION) practitioner at The Harbour Club, London, discuss the importance of core strengthening exercises.

Sean explains what core strength means and what exercises to do to improve it, using the guided movements of KMI treatment that facilitate change and improved function. Afterwards, Kyrin demonstrates techniques that help to improve core muscles with various yoga positions.
In this excellent programme Kyrin and Sean share their knowledge and again explore the links between their specialities.

http://www.yogabird.com/www.kmilondon.com/
http://www.harbourclub.co.uk/