Street Self Defence with Hayden Critchfield- Intermediate 2

Part 2 of Intermediate Self Defence show with Hayden Critchfield.

Hayden Critchfield demonstrates more self defence techniques

Second part of the show where MMA fighter Hayden Critchfield demonstrates self defence techniques at an intermediate level.

David White Ultimate Fitness: Street Gym, LA Muscle TV

LA Muscle TV follow top fitness model David White and the beautiful Chloe Mosley as they take the gym to the streets (literally!)

David and Chloe demonstrate a full body work out in an informative yet entertaining way and show you the best ways to build, tone and strengthen your muscleswe are talking everything from abs and chests to legs and bums. Then they hit the street and show you how you can replicate these exercises outdoors, even at your local park.

It's fitness like you've never seen it before...Ultimate!