Showing posts with label laura church. Show all posts
Showing posts with label laura church. Show all posts

Thursday, 2 December 2010

Thursday, 4 November 2010

Tuesday, 12 October 2010

Wednesday, 15 September 2010

Nutrition Bible 9


Nutrition Bible 9 with Laura Church
Nutrition Bible 9 with Laura Church: Health and fitness guide to a healthy body

Friday, 21 May 2010

Nutrition Bible with Laura Church- part 5

Laura Church nutritionist & fitness consultant explains how to improve your sex drive through good nutrition & exercise.

Tuesday, 20 April 2010

Part 4 of Nutrition Bible with aura Church

Laura Church nutritionist & fitness consultant explains how to shop for healthy meals without breaking the bank & discusses portion control.

Nutrition Bible with Laura Church- part 3

Laura Church nutritionist & fitness consultant explains why breakfast really is the most important meal of the day.

Laura Church's Nutrition Bible- part 2

How to refuel, Repair & rehydrate your body...

Friday, 26 March 2010

Nutrition Bible with Laura Church- part 1

One of Britain's top nutrition experts Laura Church explains the effects of proteins, carbohydrates and fats on your body.