Personal Trainer to the Stars Zee Shredded Diesel is back with amazing nutritional advice.
Wednesday, 28 April 2010
Cage Fighter 3 part 2
Watch some amazing footage as this MMA fighter prepares for the fight of his life.
Labels:
boxing,
cage fighter,
kay mma,
la muscle,
lamuscle,
mma boxing ufc,
the active channel
Advanced Kettlebells with Charlotte Ord
The Active Channel Formely LA Muscle TV brings you this exclusive advanced Kettlebell training show with non other than Personal Fitness trainer Charlotte Ord.
Labels:
charlotte ord,
kettle bells,
kettlebells,
la muscle,
lamuscle,
the active channel
Model Abs- part 2 with Simon Howard and model Jamie Barnard
Simon Howard speaks with Fitness Model Jamie Barnard on how he got those model Model Abs.
Labels:
abs,
la musce,
lamuscle,
model,
simon howard,
six pack,
the active channel
Tuesday, 20 April 2010
Part 4 of Nutrition Bible with aura Church
Laura Church nutritionist & fitness consultant explains how to shop for healthy meals without breaking the bank & discusses portion control.
Labels:
healthy cooking,
la muscle,
lamuscle,
laura church,
nutrition bible
Nutrition Bible with Laura Church- part 3
Laura Church nutritionist & fitness consultant explains why breakfast really is the most important meal of the day.
Labels:
breakfast,
food,
health,
intake,
la muscle,
lamuscle,
laura church,
nutrition bible,
the active channel
Hayden Critchfield demonstrates more self defence techniques
Second part of the show where MMA fighter Hayden Critchfield demonstrates self defence techniques at an intermediate level.
Labels:
crime.,
hayden critchfield,
kay mma,
la muscle,
lamuscle,
self defence,
street
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