The mighty Dean Ash shows you how to train legs and get them big and add 10% to your overall size.
Thursday 24 December 2009
Monday 21 December 2009
The Sword Trains Back
4 times body building champion "The Sword" shows you how to properly train your back for a nice v-shape and muscle definition.
Kettlebell: Steve Cotter and Stefano Chiriaco
Kettlebell expert Steve Cotter shows you some very advanced Kettlebell exercises for the ultimate fitness.
Thursday 10 December 2009
Wednesday 9 December 2009
Expert's World- Top Fitness Gizmos
Have a look at some of the world's best fitness apparels; the top 10 easy to find equipment to get you super-fit in no time. Presented by fitness professional Charlotte Ord.
Full Body Workout with Chad Strickland
Certified top personal trainer Chad Strickland takes real life client Pete through an amazing full body workout. Join him for your ultimate body.
Friday 4 December 2009
Secrets of Britain's Best Built Woman- Louise Rogers
Louise Rogers is beautiful, articulate, sexy and is Britain's Best Built woman. Find out about her training, dieting and deepest secrets right here on LA Muscle TV. Let's see if you can build a body like hers using her top tips...
Dodge Viper SRT-10
Exclusive footage of the Limited Edition Dodge Viper SRT-10. This show also features a huge number of other supercars...
Lazaro: Crazy Cuban Abs
Lazaro is one of London's best-known personal trainers, training at Hooks Gym, West London. This "Crazy Cuban" has flair, knowledge and a unique way of training people.
Check out Lazaro in this unique show, featuring some of his real life clients and some amazing training routines to get you fit, fast.
Check out Lazaro in this unique show, featuring some of his real life clients and some amazing training routines to get you fit, fast.
Weight Loss for Brides with Danni Levy
Top personal trainer Danni Levy is back with her instructional show on training and eating right for your wedding day. Weight Loss for Brides is an exclusive show to LA Muscle TV. Enjoy!
Mr & Miss Universe 2009
EXCLUSIVE coverage of the 2009 Mr & Miss Universe sponsored by LA Muscle. This is it! The biggest body building show of the year. Check out all the action right here...
Body Conditioning Part 2
Part two of Adam Stansbury training his favourite client and going through a number of fitness routines to tone up any body of any age, shape or size.
Wednesday 25 November 2009
Hard core legs training with Gladiator Damar Martin
Damar Martin AKA Gladiator "Destroyer" shows you his hard-core way of training legs to get your body BIG.
Mr Olympia 2009 Expo- Exclusive footage and interviews
Exclusive coverage of the Mr Olympia 2009 Expo. Check out interviews with celebrity bodybuilders and fitness stars right here... 
Friday 6 November 2009
Kettlebells training for mums with Hollie Walcott and Charlotte Ord
Join mum of two and FAME fitness competitor Hollie Walcott as she goes through an intensive training routine with kettlebell expert Charlotte Ord.
New research proves the incredible power of ZMA
A few years ago a strange discovery was made. This discovery led to the development of a special breed of supplements which used normal minerals in an unusual way to achieve new levels of muscle growth. Read below what this discovery was, how it evolved and how new research has shown it to be even more powerful than previously thought…
The birth of ZMAZinc plays a major role in many body functions including immune system, skin, hair health and more relevant to you, increasing anabolic hormone status, increasing strength and muscle size.
In 1999 a landmark study was done with a number of American football players who took a special mix of 2 minerals and 1 vitamin. This was a unique mix of Zinc (as Monomethionine), Magnesium (as Aspartate) and Vitamin B6. This "cocktail" was called ZMA and went on to become a registered Trademark and Patent-pending.
Since 1999, there have been number of studies that have further cemented ZMA as a significant formula for increasing Testosterone levels, improving strength and muscle mass.
ZMA is quite unusual in that it is not a new discovery of some unknown herb in the Himalayas or the Amazon but a lot closer to home. 3 known substances, mixed in a very precise way and taken at very precise intervals.
The truth about the ZMA bandwagon Once the effectiveness of ZMA became known, lots of companies started mixing zinc, magnesium and vitamin B6 in any format and touting it as ZMA. Unfortunately for them, 2 things happened.
Firstly, their products didn't work. Secondly, they got sued by the producers of the original ZMA. Why should they spend the money and research on developing ZMA and others take advantage of this and make money on their back?
Companies can only use the ZMA mark in their products if they have paid the originators and Trademark holders for the licence. This is your first port of call if you want to know you are buying the proper ZMA.
The ZMA Grades and purity levelsVitamins and minerals come in many different forms and grades. Most are food grade and lots of them are bought from places like China for not a great deal of money. Are you getting a good ZMA product for the £10-£20 mark? You are probably getting a low grade zinc, magnesium and vitamin B6 pill but it is not going to be the ZMA that will live up to the science.
If you are going to invest in a good ZMA formula, you may as well get one which is Pharmaceutical Grade.
LA Muscle's ZMAX is Pharmaceutical Grade ZMA, USA-produced, FDA-approved and supercharged with added ingredients
LA Muscle's ZMAX contains ZMA at 100% Pharmaceutical Grade and has been a world-wide best selling Testosterone booster for a decade. That is a very long time to be at the top and there is a good reason for that. ZMAX works. You buy it time and time again because it lives up to and goes way above the ZMA name.
ZMAX takes the proven ZMA formula and catapults it to a whole new level using a proprietary formula manufactured to the highest Pharmaceutical Grade.
ZMAX's precise formula means that as far as boosting Testosterone goes, you can rely on it to produce results no matter what your age, background or experience. ZMAX is a natural supplement and has zero side effects.
ZMAX's precise formula means that as far as boosting Testosterone goes, you can rely on it to produce results no matter what your age, background or experience. ZMAX is a natural supplement and has zero side effects.
Recent research proves the effectiveness of a formula that is unmatchedThe area of sports supplementation is a grey one as very little research is done on supplements. Only the bigger companies like LA Muscle spent the R&D money to develop cutting edge formulas and back it up with science.
Over the last decade LA Muscle has performed a number of clinical in-house trials on ZMAX. These trials have shown various results from "noticeable" increases in Testosterone levels to "significant" boosts in muscle and strength over a 4 week period.
More recent analysis shows subjects with no additional Testosterone supplementation for 4 weeks prior to taking ZMAX to have gained significant benefits from this product.
If your goal is to build strength and muscle size, safely and naturally, using your own body's resources i.e. not through steroids, then ZMAX is a powerful, safe and proven supplement that guarantees to deliver results.
If your goal is to build strength and muscle size, safely and naturally, using your own body's resources i.e. not through steroids, then ZMAX is a powerful, safe and proven supplement that guarantees to deliver results.
To find out more or to order ZMAX please click here.
Thursday 5 November 2009
Backstage with Kimberly Wyatt from Pussycat Dolls
The sexy, flexible and energetic Kimberly Wyatt of the world famous Pussycat Dolls is on a shoot and LA Muscle TV follows her! Find out Kimberly's top tips for health, fitness and energy as well as an exclusive insight into the Pussycat Dolls. Not to be missed.
Tuesday 3 November 2009
The Ab Man: Ripped 365 with Paul Amos
The Ab Man is back in "Ripped 365".This very popular show as shown on SKY Channel 281 is now on LAMuscle.TV. Check out Paul Amos as he gives you the definitive guide to building a powerful, lean and natural physique.
Monday 2 November 2009
Circuit training with Danni Levy
The gorgeous Danni is back with her take on the best way to do circuit training for a healthy heart, fit body and toned figure.
Hollywood Beach Body with Rob Riches
The 2009 World's Fittest Model winner Rob "Hollywood" Riches teaches you easy to follow, exclusive techniques you can perform at home to get a body like his.
Friday 30 October 2009
Training for hard nuts: The Sword trains legs
Check out 3 times Mr London show you how to train yoru legs the "hard-core" way for 10% overall muscle development and much bigger legs.
Tuesday 27 October 2009
Fun Clip from the BNBF 2009- Chris Nsubuga
A very funny clip of Chris Nsubuga's posing routine at the 2009 BNBF Central. From stage to the audience and back to the stage!!!
Kyrin Hall- Yoga for Intermediates
Dr Kyrin Hall is back with a great show for "Intermediate" level Yogis! Follow her to a brand new you...
Ben Agboke- Holy Muscle
Ben Agboke went from an ordinary man to becoming the UK & World Body Building Champion. He then went on to find Jesus! Check out his amazing story...
NPA North West 2009 Bodybuilding Competition
Exclusive coverage from the NPA North West 2009 natural body building competition featuring some of the UK's best built men and women.
Friday 23 October 2009
Thursday 22 October 2009
Muscle Beach Labour Day with Sherry Goggin on Hollywood Extra
Top fitness and physique competitors showcase their amazing physiques in this exclusive Hollywood Extra show presented by Miss Fitness America Sherry Goggin.
Lower Body Training with gorgeous Andrianna Christofi
The gorgeous Andrianna Christofi is back with Lower Body Training. This is your own unique show to get that lower body in shape and looking great.
Tuesday 20 October 2009
Jo Emma Larvin- Celebrity Special kettlebells training with Stefano Chiriaco
Joe Calzaghe's ex lady Jo Emma Larvin joins us for a celebrity special edition of the kettlebells workout for beginners.
Bikini Body with Danni Levy- Core exercises
The beautiful Danni Levy is back with the popular Bikini Body. Here, you learn Core Exercises for the ultimate gorgeous bikini body.
Body Conditioning with Adam Stansbury- part 1
Body Conditioning part 1. Adam Stansbury and his client Nicky show you a great fitness routine for the ultimate body conditioning.
2009 BNBF Central Bodybuilding Competition- Exclusive footage
EXCLUSIVE (as with everything on LA Muscle TV!!!) coverage of the 2009 BNBF natural body building championships.
Tuesday 13 October 2009
Kettlebells: Beginners Masterclass 1 with Stefano Chiriaco and Charlotte Ord
Part 1 of the Kettlebells Masterclass with Charlotte Ord. Learn some amazing fitness techniques right here.
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