Part 3 of Dean Ash's How NOT to train - common gym mistakes.
Wednesday, 23 June 2010
Tuesday, 22 June 2010
Hayden is back with an intermediate self-defence session. Great, practical advice and demonstrations from MMA fighter Hayden Critchfield.
Shredded Diesel trains his back, check it out - hardore bodybuilding training with the celebrities' No1 choice for a personal trainer.