Get on the resistance band wagon! In a bid to get fitter sexier and more toned. In a cuban style a cardio programme is performed! Ready for you to join in!
Remember Kenzie from the Blazing Squad well he is all grown up and back, bigger and better then ever literally! Watch how he teaches our other celebrity John James a thing or two!
Reckon you work out in the hardest gym going? Well lets put it to the test! The Gym is a new series which features hard core gyms in and around the UK!
Just when you think Zoe Williams aka gladiator Amazon can not get any fitter! Your wrong! Ricardo shows Zoe there is always more we can do to up our fitness quota. Onwards and upwards!
Back by popular demand its film stunts 2! Have you always watched the latest action films and wondered... How do they do that? Well heres your chance to find out! There could be a stunt person in you after all!
Join the gorgeous GMTV presenter and model Louise Cole for another gruelling workout with Ricardo Macedo. Whilst you pick up some celeb tips of your own!
Its Dean & Neale experts in their field sharing some of their finest secrets with you. Want to know how to eat, sleep and train right! Well watch the promo to find out more!
Aggro Santos trains with Ricardo Macedo in the 4th episode of Celebrity Trainer. He has come a long way! Will Aggros demanding schedule let him keep up the good work?