Following his placing at the Mr London contest 2008, LA Muscle's in-house body builder "Sword" went on to eat his way back to somewhere close to his previous weight. He managed to put on 9 kgs in 5 days! In fact on the 7th day he was almost 11 kgs heavier. Unbelievable, huh?
The "Sword" did this with a combination of carb-rich foods, proteins and LA Muscle supplements such as Platinum, LA Whey and Explosive Creatine... oh and some chocolate and crisps thrown in!
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