Sean O'Leary is a KMI (KINESIS MYOFASCIAL INTEGRATION) practitioner at The world famous Harbour Club, London.
KMI is a treatment that uses guided movement of the connective tissue around the muscles and in the joints to facilitate change and improved function. It is a "hands on" method of manipulation therapy using movement as the key facilitator for change. Research has revealed that our fascial systems are an integral part of all our body's functioning.
Kyrin and Sean exchange yoga and KMI techniques and discuss the similarities of both of these techniques.